Make Better Decisions, Faster

Learn the breathing meditation method used by fighter jet pilots to perform on the fly.

  • Breathe Easy

  • Think Fast

  • Find Your Flow

When we control our breath, we perform better, think more clearly and make better decisions. We're better leaders.

Mark Divine

Navy Seal Commander

Own Your State

Practice the breathing meditation method that astronauts, fighter pilots and Olympic athletes use to make better decisions within high-pressure environments.

Be more creative and adaptive under fire. Feel more clear and composed when it matters most. Find your best more consistently.

Get In The Zone

For thousands of years, high-performers have used breathing meditation as a gateway to get in the zone easier, faster and more often.

Train your brain and nervous system to be more focused and in the moment. Find more creativity and flow in everything that you do.

Stress Less

Heart disease has been the leading cause of death since 1921 for a reason - the heart is the greatest generator of stress in the human body.

Stress clouds our judgement. Learn how to make better decisions under pressure by using our heart-based breathing meditation to release stress at the root.

Find Your Flow

You make your highest quality decisions when you are most coherent. Learn how to use biofeedback to measure your real-time level of internal coherence.

We are most coherent in a state of flow and least coherent in a state of stress. Learn how to use our heart-based breathing meditation to shift from stress to force to flow in as little as one breath.

Stress

(Red Zone)

Force

(Blue Zone)

(Green Zone)

FLow

Consciously breathing first, that's the simplest thing you can do, but the most effective.

Novak Djokovic

ATP No. 1 Ranking For 428+ Weeks

Release your potential

  • 1) Learn

    Learn the full breathing meditation method through our 4-month, 1-on-1 training program.

  • 2) Train

    15-mins, twice per day. That's all you need to train your internal state to be more coherent.

  • 3) Peak

    Make better decisions in all facets of your life, no matter the challenges or pressures you face.

Learn More

The 15-min power stack

What makes this heart-based breathing meditation method unique is that it combines the power of high-performance breathing and meditation into one, 15 minute training practice.

For thousands of years, high-performers have been using heart-based breathing meditation to sharpen how they make decisions under pressure. Get the benefits of both of these practices with an easy-to-integrate 15 minute routine.

What people are saying

  • "I learned how to lock-in under immense pressure."

    Wes St. Amand, CEO, DSRPT Media Marketing

  • "This training turns the essence of achieving presence and being in the moment into a measurable and tangible skill."

    Derek Henderson, Founder, Henderson Family Wealth

  • "You fall into this trance and just dial-in."

    Andrew Smith, NHL Linesman

  • "This method works. The inner noise goes away."

    Darryl Watty, Founder, The Watty Way

  • "It gave me a direct tool to stay centered and focused through distraction."

    Tina Sestan, Ironman Athlete, Naturopathic Doctor

  • "You really see that you can't separate your work from your home life. When stress is created in one area, that residue transfers over to the next unless you consciously release it."

    Dave Straus, VP, Trade-Mark Industrial Inc.

Meet Riley

From his time competing in a 25-year hockey career to completing his Master's Degree in performance physiology at the University Of Waterloo, Riley has been exposed to many brilliant minds and training methods in the world of performance. During this time, the work that inspired him most was that of Dr. Evgeny Vaschillo, a researcher who worked with Russian astronauts, fighter pilots and elite athletes to develop a breathing method that would help them better mentally and physically perform under the stresses of their extreme environmental conditions. Combining Evgeny's work with his heart rate variability biofeedback practitioners license from the HeartMath Institute, Riley created Peak Under Pressure, a training program designed to help high-performers make better decisions, faster.

Peak Under Pressure

Make Better Decisions, Faster